With so many diet programs and ideas out there, what are you doing to try to shed the lb's? I know every program works differently for different people. I have tried a lot of different programs, even the Hollywood Juice Diet. I know, I know...pathetic! I did actually drop a few pounds, but I was VERY quick to regain them. I have found that the times I have been the most balanced, I have done the best. This time around, I am counting calories. I signed up for http://www.livestrong.com/. It has a free calorie counting program; it will even track how much water you are drinking.
What is working for you? What hasn't worked in the past? What do you think makes you regain the weight you have lost on other programs?
I ordered Nutrasystem, but am very unimpressed with the food. I'll use up what I have, but after that I will start Eat To Live. Basically it's a vegan diet. I've done it before with good results and after about two weeks on it I felt great! The down side is that it's hard to stick to. So many social events revolve around food :(
ReplyDeleteWhat makes me regain weight I've lost in the past? Marriage and pregnancy, lol :)
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