Thursday, June 23, 2011

Week 6 Weigh-In

Here are the results for week 6.  Vanessa is the overall and this week's leader.  Congratulations Vanessa...and go get her girls!

Thursday, June 16, 2011

Here's a tip

So I have been a little discouraged by my small numbers because I know I can do better... that being said. I was complaining to my sister and she told me she did a sort of cleanse to help push her along...

Basically what you do is eat as many fruits and veggies as you want throughout the day and add one serving of protein and one serving of dairy. Then for dinner you eat whatever you normally would. I started it on Monday and have been very pleased with the results and because you can eat as many fruits and veggies I have not found myself very hungry or deprived because I can still eat.

So for what it is worth that is what I have been doing this week, hopefully my number is a little better this week!!!!

Tuesday, June 14, 2011

This Weeks Results

This weeks leader is Cathy Wood, and our overall leader for the week is Vanessa Hogan.  Congratulations ladies!  Keep up the good work, and if you aren't in the lead, don't worry you still have plenty of time to either catch up, or WIN!  I would love to see more interaction on this blog...so if you have tips, or questions on what you can do to increase your weight loss, post, because someone in this group will probably be able to help!

Wednesday, June 8, 2011

Week 4 Weigh-In Numbers

This weeks leader is Amy Smith, and our overall leader is Lora Tolman.  Congratulations ladies!  Keep up the good work.  Can you share with the group what you are doing to stay motivated and lose the weight?

On another note, please help me welcome Cathy Wood to the group.  She joined on Monday.  She will have a little catching up to do...but I know she can do it!

Thursday, June 2, 2011

Week 3 Numbers

Sorry this is so late.  With the holiday on Monday I didn't finish getting everyone's numbers until Tuesday and then I had a sick baby yesterday, so without further ado...the numbers!

Kayce Harris is this weeks winner, and Vanessa is still in the lead!  Good job ladies!